Boxing is a hard sport and can lead to injury if done incorrectly. However if you have a good pair of hand wraps then you have nothing to worry about. We’re here to tell you why you should use hand wraps and the benefits of them. But first we need to learn more about the […]
Boxing is a beautiful sport. If you felt inspired to start boxing after watching professionals fight you need boxing equipment. You might be asking what equipment do you need for boxing. Don’t worry, we’ve got you covered. In this article we are going to go through everything you need to get started in boxing. Why […]
Fear. Whether you like it or not, it is one of the most propelling emotions on the planet. It causes us to act and to withhold action. Fear is most commonly associated with what stops us from doing something. You back out of a social encounter because you are afraid it will be awkward and […]
If you have been going to a gym to learn the art of boxing, sparring is probably one of your favorite parts of the training. It’s where you get to put what you’ve been learning into action and weigh yourself up against the rest of the would-be boxers in the ring. Even if you’re just […]
Congratulations! You’ve finally decided that it’s time to head over to a fighting gym and learn how to box so you can punch like a man (or, if you’re a woman, so you can punch men). Good for you! Boxing does seem pretty straightforward, doesn’t it? Step one: put on gloves; step two: start punching. […]
There’s been a lot of exciting boxing action across the globe over the past month, especially with the World Boxing Super Series back in the swing of things. Let’s recap the major bouts in case you missed anything. We’ll start off with last weekend’s tilts since they’re still fresh in fans’ minds. After weeks of […]
Michael B. Jordan sure got into shape to play Adonis Creed. He put on 20 pounds of muscle. Just in case you don’t know Creed is a spin off to the award winning Rocky movies in which Apollo Creed (Adonis’ father) gets killed in the ring by the big, bad Russian Ivan Drago. Creed II […]
Some people think boxing is a barbaric and brutal sport. But boxing is so much than that. Boxing is a beautiful sport. Boxing is an art. Boxing is strategic and tactical. If you’re a parent looking to get your son/daughter into boxing or wanted to get into boxing yourself but thought there were no benefits […]
Boxing is one of the hardest sports to train for and becoming a professional boxer is even harder. The sacrifice, hard work, patience, resilience that you need to make it and become a professional is unrivaled to another sport. Showing up and training hard day in and day out. The early morning 4.00am runs, training […]
Having good footwork is vital when it comes to boxing. If you look at all the great boxers they all have great boxing footwork. Muhammad Ali, Mike Tyson, Marvin Hagler, Sugar Ray Robinson, Floyd Mayweather, the list can go and on. You have to improve your boxing footwork to become a better boxer. That’s where […]