Boxing is a sport that demands swift movements and sharp reflexes to out manoeuvre opponents and land powerful punches. Developing lightning-fast reflexes is crucial for any boxer aiming to enhance their defensive and offensive capabilities. In this article, we’ll explore nine specific exercises designed to improve your reflexes, along with recommended durations for each exercise. […]
Paddy ‘The Baddy’ Pimblett is one of the most exciting and talented MMA fighters in Cage Warriors and recently signed to the UFC. The former featherweight Cage Warriors champion is sure to make his mark in the UFC. The effect of joint use with peripheral muscle relaxants is unpredictable, the risk of apnea increases. Read […]
Boxing is a hard sport and can lead to injury if done incorrectly. However if you have a good pair of hand wraps then you have nothing to worry about. We’re here to tell you why you should use hand wraps and the benefits of them. But first we need to learn more about the […]
The international shopping holiday is nearly here and that only means one thing. You need to start stocking up on gifts! With the holiday season fast approaching, here at Fortis we thought we would put together a gift guide with all our best and most popular products. To help you get the best deals and […]
Boxing hand wraps are a must if you’re serious about boxing. Even if you only do boxing casually we recommend you wear hand wraps. Without them you are going to do some serious damage to your hands. Hand wraps offer your hands that much-needed protection. If you don’t wear them you might end up breaking […]
The highly anticipated Fortis Predator range is finally here! Boxing equipment that fuses design and performance while honoring the sweet science. Fortis Predator boxing gloves are made from full grain veal-skin leather for increased longevity. The minimalist design combined with optimal performance makes this our best gloves yet. The gloves have a special moisture repellent […]
He was the only boxer in history to become two time undisputed champion in two different weight classes. Holyfield defeated some of the best boxers in his era including Mike Tyson, George Foreman and Hasim Rehman. Holyfield started off as his journey in the light heavyweight division and moving himself onto heavyweight. He ultimately became […]
Giving back in boxing is important. After all the sport gives so much to you, its vital you give back. That’s why we have partnered up with Penny Appeal. Penny Appeal is a charity that provides aid and welfare in over 52 countries. Not only do they help people people in the UK such as […]
Boxing gloves are the most important things to get when you are boxing. They not only protect your hands and wrist when punching, they also protect your sparring partner when sparring. Getting a pair of gloves that are flimsy are not worth it because they will cause injuries to you. Boxing gloves are mainly made […]
In boxing there are mainly two type of boxing gloves you can wear. They are either laced boxing gloves (sometimes referred to as lace up boxing gloves) or hook and loop boxing gloves (also known as velcro boxing gloves). You might be asking ‘should I get lace up gloves or hook and loop boxing gloves’. […]