To many people boxing looks like a violent sport with two people just clobbering each other as hard as they can without much skill or technique. Over the years boxing has faced its fear share of criticism but many people are mistaken. Boxing is a sweet science where the boxers often dedicate their lives to […]
To be a great boxer you can’t just rely on one aspect of your boxing anymore. You need to be a more well rounded boxer. To be well rounded you need strength and power. We’re going to show you how you can develop your strength for boxing. We’ve complied a list of the 5 exercises […]
Amir Khan is a two weight world champion boxer and silver Olympic medalist representing Great Britain and was one of the youngest British boxers to do this at only 17 years of age. Some notable opponents that he’s defeated over the years include Marcos Maidana, Marco Barrera and Zab Judah. There’s no doubt that Amir […]
Muhammad Ali regarded by many as the greatest boxer of all time. Throughout his career he fought some of the best boxers of his time including George Foreman, Joe Fraizer, Sonny Liston, Ken Norton and many, many more. Ali was a very fast boxer for a heavyweight and had great amounts of speed and stamina. […]
Adapting a boxers diet can be difficult when you are used to eating burgers and fries from McDonald’s. Professional athletes and boxers have to be strict with their diet. They don’t binge eat take out food and ice cream. Boxers usually follow a strict diet to other athletes like bodybuilders, runners, footballers, etc. They usually […]
Floyd Mayweather is one of the best defensive fighters of his generation. He is able to avoid, block and defend most of his oppositions attacks and frustrates his opponents as they are not able to hit him. Mayweather may not be an exciting fighter to watch but he gets the job done and is a […]
Mike Tyson was one of the most ferrocious boxers ever to come into heavyweight boxing. An explosive boxer with many of his matches ending with him knocking out the opposition in the first round. For a heavyweight boxer he had great speed, power, agility and strength. Regarded by many as the greatest boxer of all […]
Anthony Joshua is one of the world’s best heavyweight boxers holding the IBF, IBO and WBA heavyweight titles and also having won gold at the 2012 Olympics in London. Joshua trains really hard to stay on top and sacrifices a lot to make sure his diet and training are on point. He does hire some […]